Be Nice


Money Being nice makes the world go around. At least it makes it go round in a happier way. Being nice is infectious, so be the change and start a happy virus! Ahem, sorry about that. Big SMILE :)

A square badge with smiling lips in the center with the words: Be Nice

Smile at a stranger.

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13 people are doing this quest


Make Yourself Happier Using Only A Pencil

Make Yourself Happier Using Only A Pencil - Pleasure and Pain with Michael Mosley - BBC One

Pleasure and Pain with medical doctor Michael Mosley and the BBC.
2 minutes


How can faking a smile make me happy?

The part of your brain that deals with happiness is dumb! If you smile, it will think you are happy and release the happy chemicals!

Beware of

Running out of pencils

Don't panic, you don't need a pencil to fulfill this quest. Any old smile will do.

How the points breakdown

  • Travel
  • Food
  • Pollution and waste
  • Energy
  • Animal rights
  • Human rights
  • Education and culture
  • Health and wellbeing
  • Water
  • Land and community
  • Finance
  • Building
  • Biodiversity

How to get more points and earn coins too...

Check in! You'll get points each time you check in this quest.

Show us! You'll get 5 coins for every photo you add to your profile of you doing this quest.

Tell us about your experience! You'll get 25 coins for writing a blog post about achieving your quest. It's your chance to inspire others.

Inspire us! Have you found a short video that can inspire people to complete this quest? Tell us about it and if it's a good one we'll add it to the toolkit and you'll get 10 coins.

Do it again?

You can do this quest as many times as you like. The more times you repeat this quest, the more badges and points you will get!


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