All quests tagged with alcohol

To do
A square badge with a blank diary page in the center with the words: Alcohol Levels

Keep a drinking diary.

Just to keep track of what you are drinking to get an honest idea of how much alcohol you drink a week.... Read more

health and well-being, alcohol, drinks, diary, happiness
To do
A square badge with a downwards trending graph in the center with the words: Alcohol Levels

Cut down your weekly alcohol units.

If you are regularly drinking too much and would like to cut down. Then do!

For advice... Read more

health and well-being, alcohol, drinks, less is more, overweight, happiness
To do
A square badge with a horizontal line in the center with the words: Alcohol Levels

Level out your alcohol consumption.

Once you are happy with the levels of alcohol you are drinking keep at that level or lower.... Read more

health and well-being, alcohol, drinks, happiness